The Importance of Competition in Sport and in Life

Competition is very healthy, whether it is sports, education, politics, music or just about anything that we do. Instead of shunning it, we should actually encourage it. We are going to look at the importance of competition in this article.

Prepares for the Future

When children experience both losing and winning early in life, it prepares them for the future. It prepares them to tackle both wins and failures in stride. It teaches them to cope with disappointment, and how to appreciate good fortunes, talents and abilities of the winner.


Competition gives us the motivation to achieve something. We become creative and determined to get to a certain goal, overcoming the challenges that we face along the way.

Dig Deep

One of the things that competition is good for, is that it makes us dig deep for resources that we did not even know we had. In our quest to come out the winners, we become more imaginative than we would have been before.


If you’re working or playing in teams, competition will encourage you to play as a team, and not an individual. Whether it is soccer or ping pong, we coordinate with our teammates better in order to win.

Winning Attitude

Competition brings about a winning attitude amongst people, since everyone strives to win. People discover that with the right attitude, they can attain whatever goal they set.

The Importance of Competition in Sport and in Life

Top 5 Table Tennis Tables

Sports is one of the things where competition is very rife, and this includes table tennis. We are therefore going to review the top five table tennis tables that you should get for that competition. On one of these tables, you could immerge the winner of the competition.

JOOLA Inside 15

This is a good quality table that is also durable. It comes with 5/8-inch professional grade MDF, and although it is thinner than many other tables, it has an excellent ball bounce. The frame and legs are made of 1.5-inch diameter steel, with powder coating that prevents rust and other damage. The legs each have height levelers to adjust the height, adapting the table to uneven places. With this table, you can play with friends, or opt to play solo since it has a playback position.

JOOLA Midsize Table

This one is a smaller table for those without enough space to spare for a regulated table. It is also made of high quality materials and requires almost no assembly at all. One simply opens the attached legs and attaches the two halves of the table. Being that it is a smaller version of the other tables, it is also cheaper. This portable 65-pound table is easy to store once folded.

JOOLA Rally TL 300

This is an easy to assemble table that you can play on with your friends, or fold the other half to practice solo before a match. The table top is made of 15mm MDF supported by a strong, powder-coated aluminum undercarriage. It also comes with a high quality clip-on net set with adjustable posts. The feet are adjustable, and the wheels can be locked to keep the table still when playing. With this table, you don’t have to go chasing balls all over, since it comes with corner holders that can each hold up to three 40mm balls. It also comes with magnetic scorekeepers.


This is a durable outdoor table that is easy to set up. It weighs 121 lbs., and the surface is made from 6mm aluminum plastic composite, which makes it durable. A multi-layer paint and 40mm apron prevent it from any warping. Despite that, it is still wise to use a cover for protection. The frame is made of 30mm steel that is powder coated to prevent rusting, and the legs are also adjustable. It also has a solo position if you want to practice alone.

STIGA Advantage

This is an easy to assemble table that can be set up in three different positions: play position where you play an opponent, playback position where the other half of the table serves as your opponent, or the space-saving storage position. The two halves of the tables can be used as separate tables for other needs. The 5/8-inch table top is UV cured and painted with multiple roller coat for maximum durability. It comes with 1.5-inch square heavy duty steel legs with height adjustment.


Competition is healthy in our lifestyles as you have seen above, and that is why we would like to encourage you to embrace it. One good way is by playing table tennis. Get yourself one of the tables mentioned above for the ultimate experience.

How College Students Can Easily Clean Their Apartments

As a college student, the more time you can create the better. Well cleaning does not have to take a lot of time in your schedule. With the right plan, you can still have a clean apartment and more time for your activities. Thanks to technology, now everything can be done efficiently including cleaning. There are many benefits of doing cleaning that it is worth doing it. A clean home is equal to a healthy home and that is why you should always strive for a clean home, to save yourself trips from the doctor. A dirty place has germs and dust that are the main factors leading to sickness and disease. Some of the things you can do to make your cleaning easier include:

How College Students Can Easily Clean Their Apartments

Set up a cleaning roster

With a cleaning roster you can assign cleaning of a certain place a certain day and time. This will help you to stay organized and clean without necessarily wasting time. By spreading out your cleaning chores through the week, we can easily have a clean home without taking much time. It also helps in avoiding neglecting some areas that are easy to forget.

Have the right equipment’s

When it comes to cleaning, the right equipment’s make a lot of difference. Having the right washing machine, dish washer, vacuum cleaner makes a big difference. It will make sure the work is done within a short duration while you can still save n energy. When shopping for a cleaning equipment make sure that you go for a star rated equipment to easily save on energy. When shopping for a vacuum cleaner, you should bear in mind that there are many vacuum cleaners in the market and they all operate differently. What works well for another person may not necessarily work well for you, so you should go for what you need and what will work for you. Whichever machine u finally go for it is better to purchase additional cords so that you don’t have to plug and unplug when you want to vacuum clean the house especially if it is a big house. A long cord will help you to save on time.

Have the right cleaning supplies

The cleaning supplies that you use will have an influence on the intensity of your cleaning, there are some supplies that will clean more easily than others and hence you should be careful what you go for. You can also incorporate kitchen items such as apple cider vinegar for an extra spark in your home.

Seek out cleaning services

We can all agree that when it comes to some items it would not hurt to seek out for help from others. Luckily there are many cleaning companies that will gladly do that for you. When it comes to carpet cleaning, dry cleaning some linen in the house and cleaning of seats among other things, it can be done in the right way and with utmost convenience.

How to Plan the Perfect College Movie Marathon

Bet you thought that college life was all fun and games right?  Well, the ideal is far from reality.  In reality, college life is hard work.  You also endure much more stress than you ever anticipated because of all the homework and study work and when you do have a break from studies and classes you are most likely to be too broke to go out for drinks.  It is however still important to take a good break from your studies and by ‘break’ I don’t mean going on holiday or having some expensive fun.  Your dorm is the perfect place to have heaps of fun with a movie marathon that won’t cost you much and that will provide the distraction you need to reduce stress levels. Here’s how students can plan the perfect movie marathon.

How to Plan the Perfect College Movie Marathon

Buy a projector

Your small TV set just won’t do if you are inviting plenty of friends over.  A home theater projector is a must for your movie marathon.  On HTP Reviews you can check out the best home theater projectors on the market.  These theaters are perfect for your movie marathon and can be used for a long time to come in your dorm while you are enjoying a bit of streaming.

Get a screen

A projector only works if you have a white screen but luckily this isn’t a very big problem.  Students with white walls can use the wall as a screen and those that don’t have wall space or white walls can hang a sheet or construct some other DIY theater screen for free or for basically next to nothing.

Choose your marathon

Now the real work begins.  It is time to choose your marathon and to get your hands on all the movies you will need.  A good movie marathon should be about 26 hours long and should include sets of matching movies.  There are plenty of different movie marathon’s to choose from like the following;

  • Disney movie marathon where you watch as many Disney movies as you can.
  • Pixar movie marathon that includes all the best Pixar movies.
  • Romantic movie marathon with hits like Bridget Jones’s Diary, The Notebook and other fantastic movies
  • Harry Potter movie marathon
  • Marvel collection movie marathon where you try to watch all the superhero movies in chronological order
  • Hunger games marathon
  • The lord of the rings marathon starting with the hobbit movies
  • Horror movie marathon that features all of the scariest horrors like The Saw collection, Strangers or other blood curling movies – these are especially great to enjoy along with other couples.
  • Comedy movie marathon with all of your favorite comedy actors like Jennifer Aniston, Gerard Butler and Adam Sandler.

No, you don’t have to spend on snacks

The only thing now to worry about is invites and snacks and no, you don’t have to buy everything yourself.  Just get all your friends to pitch in a bit or charge a snack entry fee for anyone that likes to join in on the fun.

Safe Gambling Tips for Students

One of the things that college students do in order to unwind from time to time is to gamble. Contrary to popular belief, gambling does not have to involve a lot of money in order to be played well. A lot of times, students do it because it can help keep their mind off some of the things that are causing them to feel stressed.

Responsible gambling is the key to ensure that gambling can still be a fun activity. This can also be done with friends provided that they are also at the legal age to start gambling. If gambling would be done in a fun manner, students will have the ability to know what their key priorities are. In the long run, they would become like Terence McCarthy Tjm who has continuously improved TJM Properties.

Safe Gambling Tips for Students

Here are other tips that are important so that students can do gambling in an amenable manner:

  1. Know just how much you can gamble – Decide on the amount of money that you are willing to spend and possibly lose when you gamble. This way, you will not feel bad whenever you lose. Some people make the mistake of betting all the money that they have to get a chance to win but they only end up losing everything in the end. Bet what you can and enjoy while you are playing.
  2. Remember that gambling is supposed to entertain you – Gambling is not something that you can do now as a part time job. This is something that you can do for entertainment. While you are gambling, you are going to feel happy anticipation as you wait if you are going to win or not. Making bets can be fun. Take everything with a dose of entertainment and you will feel great.
  3. You should expect that you are going to lose – In the beginning, gambling may seem fun when you are still riding on your beginner’s luck but remember that gambling is usually meant to make you lose. The odds are set against you so winning will truly be based on luck and a lot of other factors.
  4. When you already know that you have had enough, you can walk away. This is true even when you are only online gambling. You need to know when to stop playing. Even if you are tempted to get more money from your debit card, do not do it.
  5. Do it occasionally – There are some people who become addicted to gambling because they do it everyday. Even if they have already lost a lot of money, they still do not stop. If you notice that you are being addicted to gambling too or someone tells you that you seem to be addicted, try to stop yourself.

You can educate yourself about the signs of addiction. Proper knowledge about gambling will allow you to enjoy it. Make sure not to do gambling alone too as you have a higher chance of staying in the gambling area longer than you should.

Things to Do On a Night In

Perhaps going out doesn’t fit into your budget this week. Perhaps you’re grounded. Or, then again, perhaps you simply require a night in to revive. Whatever the reason, you’ve ended up at home on Saturday night. While you’re spending practically zero cash, you can put resources into yourself. There are unending approaches to have a ton of fun at home on a Saturday night; here are a couple to kick you off.

Things to Do On a Night In

But before we start, you need to ensure that you have a house that makes your night in enjoyable! If you have some cash and the ambition to own your very own house, Red Ink Homes can make your dream come true. They offer a wide range of services from choosing a budget to designing and customizing your home to managing the finances to putting everything together. Check them out at
. To make your night-in worth it and truly enjoyable, design a house for yourself that can entertain you on nights you prefer to stay in!

Write a letter. In a universe of bills and promotions, individuals cherish getting manually written mail, however the advantages of writing a letter don’t stop there. Research demonstrates that expressive written work can really enable you to have a more positive perspective of the world.

You can keep in touch with somebody far away or somebody you see each day. Writing gives you the chance to communicate in a way that you won’t not have the capacity to in everyday discussion. Need to tell somebody that you truly love her? Need to share the battle you’ve been having with a significant choice, for example, your next job moves or where you need to head off to college? Writing a letter won’t just enable you to make a warmed bond with the recipient; it will likewise help you to process some of these considerations.

Complete your Pinterest dreams. Pinterest can be a cemetery for do-it-yourself projects. Rifle through your sheets for a venture you’ve been intending to do. It could be decorating the room in your newly designed house or making a homemade candle!

Diary. Alone time is an awesome open door for self-disclosure, far from all the noise of other individuals’ desires for and desires of you.

Watch a movie. Yes, it’s old, however there’s always something you haven’t seen on Netflix, and now is the time to watch it.

Get innovative with your snacks. Have a go at showering some liquefied chocolate over your popcorn.

Spoil yourself. It’s difficult to fit in a pleasant air pocket shower mid-week, and now you have the entire night to soak in the tub. Blend some Epsom salt; some powdered milk; a quarter measure of heating pop; a quarter measure of lavender blossoms; and 4 drops of lavender basic oil.

Do your nails. You know you ought to cut your toenails more regularly than you do, so get down to it.

Make some your most loved tea, and let yourself sit, drink it, and do nothing else. It’s easy to become involved with drinking espresso and tea in a hurry. Give yourself a chance to appreciate some good, herbal tea.

Gym Is the New Way for Students to Party

A lot of focus has been put on personal appearances and health lately and this have resulted in two major categories.  There are those that believe that curves is the new sexy and that you should be proud of your body no matter what your size is and then there are those that hit it off in the gym every day and flood the internet with selfies of their new, rock hard bodies and active lifestyles.  Body shaming is never a good thing but when it comes down to which category is best the healthiest body will always win. Yes, obesity can also be beautiful, self-confident and happy but it is still a tough life to live because all that extra weight still needs to be carried around all day, every single day and the result is worn down joints, early hip and knee replacements, cardiovascular disease, diabetes and the inability to enjoy sports, activities and life.  And that is exactly why gym is the new way for students to party.

Turn your drink money into sweat money

Instead of partying every night and having a blast with buddies while you sample all the yummy sugar and carb loaded drinks you should be taking that money and investing in gym memberships, tight fitness outfits and supplements.  Your body, health, studies and confidence will thank you for it.  Alcohol isn’t a good choice for students anyway because it kills off your brain cells and distracts you from studies.  Gym on the other hand promotes blood circulation through your body and brain which results in better study results.  And you still get to have a heap of fun with all of your friends and you get to show off all the fun you are having on your Facebook by sharing that newly developed six pack and bubble but.

Gym Is the New Way for Students to Party

Not getting results?  Then try Anavar

Now the first excuse you probably have is that you have already tried hitting the gym and didn’t get any results despite giving it your all.  Well, that is because you aren’t clued in on all your fitness buddies’ big secret namely Anavar.  Anavar is a drug that is often prescribed because it helps people gain weight, aids in osteoporosis treatment, treats hepatitis, aids in growth problems and even promotes healing in burn victims but that is not the common use for this drug.  This steroid is mostly used in bodybuilding because the drug is tremendously helpful for building strong and bulking muscles in less time and it gives gym fanatics the energy they need to stick to tough gym routines.  The steroids also help you regulate your body weight much better.  Check out these Anavar results and side effects to see if this is the right supplement to help you get better results in the gym.

Everything is better with friends

Gym can also be great fun and the best way to make gym fun is by including a few buddies along in your sweat sessions.  You can motivate one another, crack jokes as you sweat it out and laugh yourself into a coma when one of you falls off the treadmill.  More students are starting to realize that alcohol isn’t the only way to have fun and definitely isn’t the healthiest way to have a blast.

Reasons why dating older guys are better

It is no secret that young girls today prefer dating older men. There are a few good reasons why this is becoming a popular dating option that include a better life and more respect. It is no longer frowned upon to have a gorgeous salt and pepper guy on your arm. The young guys of today just don’t offer the same respect as an older man would. That doesn’t include everyone however.

First of all things get better with age like a fine wine, men are the same. The great thing about a grey hair here and there is that a guy is just more appealing almost like a silver fox.  The laughter lines and the old school type of style is exactly what appeals to us girls that prefer a night out with a refined gentleman.  Click here for tips on looking gorgeous for your first date.

Girls are tired of the jocks or the bad boys that treat them with disrespect and that would rather attend a party or club than spending quality time with them. With older guys you know that they have been there and done that and that they take the time to find out what you enjoy and what makes you happy in other words there is time to discover new things in your relationship.

Reasons why dating older guys are better

What would really make it interesting for girls to date older guys is that you can broaden your interests by sharing what you enjoy individually. There will be differences and that is what makes it truly great. Get to know more about music from the old days or authors that you have never heard about. That is the fun part of sharing a relationship with someone from another era.   To learn more about dating older guys take a look at sugarbaby dating which is a website that covers interesting articles and wonderful dating advice.

Financial stability is important and it is nice to know that your guy has his head on straight and knows how to plan and budget for the future instead of just jumping around with pocket money that probably wasn’t earned.  You might also find that older guys have better manners. This means a lot when dating someone. It is great to experience old school respect for women and to enjoy someone’s company that actually opens the door for you without being asked.

You will also get to enjoy the fact that technology doesn’t really play too big a part in their life which means you will get to enjoy good old fashioned phone calls and enjoy actual conversations without the interruption of social media updates. It is almost like you will be entering a social-media free zone which is a refreshing change. Click here to get tips on living without tech.

The biggest and most important plus is that you won’t have to wait around while they go clubbing until six in the morning. This is a great thing for every girl and it is comforting to know that you will get to enjoy time with your man at home on a Saturday night.

Teen Suicides: Suicide or A Murder?

Suicide is now no longer a rare thing that we hear these days. Hearing that someone committed suicide is very common now. Presently, it is considered as a trend. There was a time when suicide used to have a great impact on people. However, now it is like an everyday story that we do not flinch anymore neither pay attention. What we do not know is that when someone commits suicide, the whole family dies with that person.

As there are more suicide cases, the majority of them are associated with the teenagers. Our teens are the victims of this curse. We just criticize the families and people who commit suicide. However, we do not look behind the scenes; we do not even try to understand the circumstances that may have forced the teenagers to take such a huge step.

There is one thing for sure that people commit suicide only when they find death easier than the life. If someone says that the suicide is the cold murder, it would not be an understatement. Because it is us, who make someone’s life hell and force them to take this step.

Teen Suicides: Suicide or A Murder?

Here are some reasons due to which the teens are committing suicides. After going through, it is sure you will realize that who actual criminals are:

  • Bullying:

Bullying is a grave crime in our society nowadays, which we neglect mostly, thinking it is just a prank and nothing serious. What we do not know is the victim of such pranks and bullying can go into a severe depression. Especially, the youngsters and students in the college and universities.

Even when the bullying gets more serious, instead of telling the parents or someone else they keep it hidden in the fear that it will get worse. Gradually losing self-esteem and getting tired of it the teens end up their life leaving their families in trauma.

  • Peer Pressure:

We often read in newspapers that, “this boy committed suicide due to depression” and news like that. However, we do not go into detail that what was the cause of his depression. Currently, the depression patients have a higher percentage of youngsters then the adults.

Psychologists concluded the reason is unnecessary pressure on individuals. The pressure from parents to be successful, the pressure from the school to get good grades and the pressure from society to be a person according to their mindset. All this pressure combined is too much for a child to bear and ultimately lead to extreme depression and hence suicide. Now, will you still say that this was just his mental abnormality that leads to death?

  • Domestic Violence:

Domestic violence has been a great curse in our society for ages. Numerous charity organizations are working for the victims of this crime like Terence J. McCarthy have been contributing a lot to these charities.

Still, there are countless children out there who are not able to take help from such organization and suffer all their life. Several of them find the death their only way of escape from such a horrible place. It is not a suicide; it is a cold murder done by the family the only difference is they kill the children slowly and painfully not at once by abusing them, not only physically but mentally as well.

  • Ignorance by Parents:

Parents are the most significant part of a children life. The way parents can take care of their children no one can. When they start ignoring and neglecting the presence of their child due to their work or some other reasons, it affects the kids brutally. Maybe not physically, but they get emotionally disturbed all the time. Being ignored and thinking about the negative things all the time naturally trigger suicidal thoughts. They think no one will care whether he or she live or die and hence end their life in a glance.

Night Out At The Bar – The Best of Bartending

Most people prefer to head to a bar for their night out, and as a bartender, it should be your duty to make their night out at the bar totally worth it! If you want to serve as a bartender who not only makes some good money through tips but also makes the night enjoyable for everyone in the bar, here’s what you can do!

How It’s Done

There is a compelling artwork to being a major buck bartender. Some of it is obvious, however a lot of what you do is exceptionally inconspicuous.

For one thing, the self-evident: look like it. Dress in a way that suits your bar whether you’re working at a resort, a tasteful eatery, or a stone setting, and ensure that regardless of the case your garments are constantly spotless. Nobody likes having drinks come to over the table by a sweat-stinking wreckage.

Night Out At The Bar – The Best of Bartending

Next, treat each client as though they’re an old companion, regardless of the possibility that you’ve never met them. Shake hands, pat shoulders, give compliments, and try to have a very upbeat attitude throughout your shift. Continuously present yourself with a smile and welcome each individual who enters the bar.

In the event that you’ve never met a client, introduce yourself and ask their name, at that point remember that it. The surest approach to make the enormous tips is by creating devoted regulars, and everything begins with having the capacity to call them by name. From that point, get the hang of all that you can about them, however don’t be prying. What do they do for work and for relaxation? Is it true that they are committed? Do they have children? Also, remember what they drink. Everybody cherishes walking into a bar and having their regular placed in front of them. It makes them feel cool.

Potentially the most vital thing you can do is make drinks rapidly and precisely. The less time individuals spend parched, the more they’ll tip. What’s more, it never damages to make a solid drink once in a while. Nobody enjoys a powerless drink, however once in a while will they gripe about some additional kick.

Know What You’re Doing

The smiles, the compliments, the remembering names of customers – they’re all great things, but only if you know how to do your essential job to its best extent. As a bartender, you should be an expert at making drinks, serving drinks and the other nuts and bolts of bartending. Most good bars prefer to hire people who have done smartserve certification. It is highly recommended that you opt for the certification in order to further enhance your skills and become the best at what you do! You can easily take the test online and the best part is that the certificate never expires!

Be a Flirt

It may appear glaringly evident that a touch of being a flirt will acquire a greater tip, yet there are a couple of rules to being a flirt.

For one thing, in case you’re serving a couple, being a flirt is basically out. In the event that you do it, it’s a risk. In the event that, then again, you’re sufficiently smooth to quietly play with both individuals from the team, let it all out.

When being a flirt, don’t do it again and again and don’t violate your limits. Bartender who are always flirting around with everybody are for the most part repulsive and scorned by everybody around them. Furthermore, bartenders who push things too far wind up driving off business, making a bar name for the bar, and at last getting fired.

The primary concern is, known how and when to give a compliment or a wink. Everybody cherishes getting a touch of extra attention

Tips for A Memorable Girls’ Night Out

Everyone needs a girls’ night out once in a while! If you have been planning a girls’ night out with your best girlfriends, we’re here to help you out! Here are some things you can do to make it a night you won’t forget.

Invite the best of the best to your night out. Only invite the friends you know will contribute to making your night out a memorable one. Forget anybody prone to ruin the night by acting ruined or pining for their boyfriend. Send out the invitations with enough time to hit you up. Guarantee that everybody has affirmed they’re coming and that you have sorted out some type of transport. Organize an assigned driver. On the off chance that somebody will be driving, guarantee that they won’t drink.

Dress up. To ensure that you’re not surging, begin to get ready around 3 hours before you have planned to go out. This doesn’t mean you’ll be all out getting ready however it gives you an opportunity to relax in the middle of getting, taking into account a relaxed planning time. Make sure you put on your best dress, those hot red heels and a perfume that will last throughout the night. To add some bling to your outfit, opt for some classy jewelry from Lugano Diamonds. Whether you want to put on a classy diamond ring, or throw on some flashy emerald earrings; Lugano has you covered. The jewelry will look subtle yet add bling to your whole look; both at the same time!

Tips for A Memorable Girls’ Night Out

Select your outfit. It ought to be something you’re comfortable in because nothing is sexier than confidence. Wear something that you can move in effortlessly, that fits well and shows off your best self.

Spruce up. Treat yourself to a relaxing shower before taking off. Utilize shower oils that refresh you as opposed to relax you because you don’t want to get all relaxed and sleepy before you head out.

Pamper your face. Apply lotion, ideally scented, to help feel pampered. Cream will help improve the cosmetics stay put on for the rest of the night.

Have something to eat. It’s best not to go out on an unfilled stomach, as this will make you feel the impacts of liquor quicker. Additionally, you might be enticed to binge on unhealthy snacks in case you’re ravenous. Have a light nibble in the event that you’ll be eating later, or a feast in case you’re just going out for beverages and dancing.

Apply make-up the right way. For a night out, it is best to concentrate on a specific component. This may be: eyes with false eyelashes, smoky eyes or winged eyeliner, or concentrate on your lips going for either glossy or matte lips.

Fix your hair. Settle on a style that will suit your outfit and where you’re going. Either fix, twist or make a pretty up-do. Make sure before you head out that you’re happy and satisfied with the hairstyle you have so you won’t play with it throughout the night. Aim for effortless beauty!